** The most positively reviewed app in the history of the Apple App Store ** - Business Insider Premium audio content: The app offers more than 300 sleep sounds and music tracks, including nature sounds, ASMR sounds, white noise, water sounds, meditation music, isochronic brainwaves, solfeggio frequencies, binaural beats, healing music, and 3D sounds.** It’s like a GPS directing you how to fall asleep ** - The Guardian Sleep tracker: Users can track their sleep and get actionable insights to improve it. Sleep recorder: The app records the sounds users make while they sleep and identifies when they snore, move around, sleep talk, and make other common sounds at night. Sleep science: Users can learn about the science behind their unique sleep needs and discover their personal chronotype. Guided meditations: The app offers more than 250 meditations and hypnosis sessions for restful sleep, stress and anxiety relief, tinnitus relief, gratitude, deep sleep, napping, dreams, kids, heart coherence, couples exercises, travel, cooldown, and morning. Sleep stories: Users can choose from more than 100 sleep stories, including fairy tales, mystery, sci-fi, fantasy, history, kids, journey, myths and legends, and non-fiction. Bedtime reminders: Users can set a reminder every night for more restful sleep. Timers: The app can be set to stop after a certain amount of time. Favorites: Users can add their favorite mixes to a dedicated section. Playlist: Users can select their favorite content and create a sleep-inducing playlist. Smart Mix: The app makes distracting audio loops disappear and offers seamless sound mixes. HealthKit integration: The app can optionally integrate with HealthKit to track sleep. Live chat support: Users can get help with the app through live chat support. → “The most positively reviewed app in the history of the Apple Store” – Business Insider → Named Apple’s "App of the Day" over 65 times Privacy policy and terms of service: The app's privacy policy and terms of service are available for users to read. It’s the same great app with all the sounds and content you know and love but with a new sleep tracker, sleep recorder and a beautiful new layout. This app helps you understand and improve your sleep with its easy-to-use sleep tracker, sleep recorder, premium sleep sounds, amazing stories and soothing guided meditations. Leading doctors, neuropsychologists, and sleep experts recommend this app. and 91% of our listeners say they slept better after using the app for just one week.įall asleep easily, sleep soundly, and develop lasting sleep habits, with dreamy soundscapes, narrated stories, hypnosis and meditations that really work, all perfectly tuned to your needs. Track your sleep, understand how it works and let us propose actionable ways to improve it. Record the sounds you make while you sleep and listen to them when you wake up. this app identifies when you snore, move around, sleep talk and make other common sounds at night. Learn about the science behind your unique sleep needs and discover your personal chronotype. Read more about our terms and conditions here : Need help with the app? Try our live chat support: This app optionally integrates with the HealthKit to track your sleep Smart Mix: Make distracting audio loops disappear and enjoy seamless sound mixes Playlist: Select your favorite content and create your sleep-inducing playlist Timers: Stop the app after a set amount of timeįavorites: A section to add your favorite mixes More than 300 sleep sounds & music tracks:īedtime reminders: Set one every night for more restful sleep I recently saw an app called “Calm.” It described something similar to how this app runs but you couldn’t customize your choices. The only difference is there is bed time stories. You have to pay $80 to actually get most things in that app.
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